Semana de 29/09 a 05/10
Hello, My Friend! Vamos preparar as nossas atividades de inglês!
Teremos 03 atividades:
- Copiar o texto;
- Assistir ao vídeo e praticar as sentenças;
- Fazer nosso Quiz referente a uma estrutura gramatical.
Bons estudos!
Texto #01
Hello everyone! Today, I’d like to discuss healthy eating. Eating a balanced diet is essential for maintaining good health and energy levels. It’s important to include a variety of foods in your diet, such as fruits, vegetables, whole grains, and lean proteins. I try to eat at least five servings of fruits and vegetables each day. For breakfast, I often have a smoothie with spinach, banana, and almond milk. For lunch, I enjoy a salad with mixed greens, grilled chicken, and quinoa. Dinner usually consists of steamed vegetables and grilled fish or tofu. Snacking on nuts or yogurt helps me stay full throughout the day. What are your favorite healthy foods? And how do you ensure you eat a balanced diet?
